Friday, May 30, 2014

Egg Roll in a Bowl- My Take (S meal for THM)


Egg Roll in a Bowl- something I crave; sweet, sour, tangy- who wouldn't love it?  I know that several people have different takes on this wonderful dish.  Here is our family's.  We love the taste of the orange oil, apple cider vinegar, and the sweetness to make it seem like sweet and sour sauce.

3-5 links of sweet Italian sausage
package of coleslaw mix(without dressing)
1 1/2 Tablespoon of apple cider vinegar
1 packet of truvia, or sweetener of your choice
1/2 teaspoon ground or minced ginger
1/2 teaspoon garlic
3-4 drops of orange oil
1 teaspoon sea salt
1 teaspoon turmeric

We have tried different sausages, and varying amounts..  I like to use a sweet Italian raw sausage link (brat size).  My husband likes less sausage (3 links) and I like more (5 links).  I take the scissors and cut the casing off of them.  Of course you can use sausage that are not in links also- we just like a certain brand :)  Put the meat into a skillet that is on medium and just make sure that the meat is broken up into smaller pieces and then add a package of coleslaw mix.  Stir together while adding rest of ingredients. Continue to stir and cook until meat is cooked through.  Enjoy!  This feeds 2 adults and 2 children in our home.


1 comment:

  1. Love the addition of orange oil! I will definitely be trying this version!

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