Morning Coffee THM style (S or FP)

My morning coffee- something that you don't feel complete until you have a cup or two!! 

 

16 oz of any kind of coffee (flavored or not)

1/4-1/2 cup almond milk (I use Silk unsweetened vanilla flavor)

sweetener of choice (I use a liquid stevia from Swanson's that was only $5 a bottle)

1/2 scoop Swanson's Ultra Whey Protein powder any flavor

1 teaspoon coconut oil (S)

 

 

Brew your coffee any flavor as you normally would.  I use different flavors at different times- right now I am using hazelnut, but I enjoy the chocolate mint, English toffee, and even plain.  I pour my coffee in my ninja cup and then add my almond milk first (so that it doesn't over cook the protein powder), sweetener- I use 8 drops of stevia liquid, and 1/2 scoop of protein powder (on days I know I can't grab anything else to eat I will use a whole scoop).  I use chocolate, vanilla, or strawberry protein powder according to my tastes that morning.  Sometimes I add some raspberry flavor or butterscotch- it is all up to what you want to try.  Add some coconut oil for extra fat burning- but be aware that this makes this an S, so pair it with an S breakfast.  Pulse in the blender- and you are done.  Whipped cream is super yummy on this also!